Ketogenics® Magnesium Glycinate features Albion® chelated magnesium, a patented form that’s been clinically researched and chemically validated with TRAACS® (The Real Amino Acid Chelate System). Albion® developed an exclusive technology that mimics the body’s natural chelation process, producing readily absorbable, magnesium for supplement use.
Those who follow a low carb or ketogenic diet will experience a drastic drop in electrolytes caused by ketosis partly due to low insulin levels and increased excretion of water and minerals by the kidneys. That is why electrolytes, often in supplemental powder form, are a must when following the diet. This drop in electrolytes, especially magnesium is one of the causes of the keto-flu.
Some symptoms of low magnesium levels can include body aches, headaches, muscle cramps or spasms, heart palpations, anxiety and sleep issues/insomnia; getting adequate magnesium often helps with this issues.
The problem with most magnesium glycinate products found on the web is the low yield elemental magnesium content. Most 400mg Magnesium Glycinate products sold online actually contain only 75mg of elemental magnesium. Ketogenics brand of Magnesium Glycinate contains over 2,200mg of Magnesium Glycinate which provides 400mg of pure and bioavailable elemental magnesium.
Magnesium Bisglycinate Chelate: Nervous System Support*
• Buffered Magnesium Chelate for Maximum Absorption*
• Supports Bone, Muscle & Nerve Health*
• Promotes Calm & Relaxation*
• Helps Improve Sleep & Reduce Cramping*
• Supports Cardiovascular & Blood Sugar Health*
• Vegan and Keto-friendly Formula
• 400mg of Pure Bioavailable Elemental Magnesium (as 2,222mg magnesium bisglycinate chelate buffered magnesium bisglycinate chelate (TRAACS™)
Magnesium is a co-factor that plays a fundamental role in more than 300 enzymatic and physiological functions on a cellular level. It plays a significant role in muscle and nerve function, delivery of fluid to cell structure, keeping the heart rhythm steady, and promoting normal blood pressure and healthy blood glucose levels. In sports nutrition, magnesium is commonly known for its support of energy metabolism ATP, an enzymatic energy source on a cellular level.
About 50% of magnesium in adults is found in the skeleton, and it is an essential bone matrix mineral for the development and maintenance of strong bones and teeth. Approximately 25% of magnesium is found in the muscular system, a necessary nutrient in maintaining proper muscle function. Magnesium supports the metabolism and utilization of many essential nutrients, including calcium, phosphorus, sodium and potassium. It also helps utilize B-complex vitamins, vitamin C and vitamin E. This important mineral also provides broad-spectrum cardiovascular support, including arterial function, endothelial function, C-reactive protein metabolism and lipid metabolism.
In addition to what was mentioned above, symptoms of magnesium deficiency can include muscle tension or cramping, small intestine inflammation, metabolic syndrome, hypertension, inflammatory response to oxidative stress and insulin resistance.
Ketogenics Magnesium - Magnesium Bisglycinate Chelate Buffered is a chelated, buffered form of magnesium and the most advanced magnesium glycinate ingredient in the marketplace. It is highly absorbable and gentler on the stomach than other forms. It’s also suitable for vegetarians.
I used to get Kal brand Magnesium Glycinate but they have since cut corners and lowered their Vaue % on their Milligrams so you get less for the same $.
This KetoGenics product value % is 95%!
I have scoured high and low to find a high quality magnesium product but most have a lot of fillers in other junk and are not pure magnesiun glycinate rather they have magnesium citrate or oxide peppered in.
Also Ketogenics Mag glycinate has the Albion TRAACS designation; which in my opinon top of the food chain Gold standard for a magnesium product to have. Just Buy This one already. Purchase Yes [✅] No [ ]
Finally, I got into taking magnesium glycine to improve my deeper sleep scores as this form of magnesium has shown to cool your lower extremities therefore inducing a more restful state of sleep. This works great for me.
What is there to say about Magnesium? I've tried various brands over the years, some good, some not so good. I have come to trust the Ketogenics brand and knew when they came out with their Magnesium product it was a no brainer for me to try it. It doesn't disappoint!
Been very happy with the Ketogenics Magnesium Glycinate. It helps me with relaxing and sleep as well muscle relaxation and pills are easy to swallow. I noticed the improvement in sleep quality almost immediately. I also love he fact that it does not bother my stomach or give me any sort of digestion or "bathroom" related issues like other forms of magnesium. I have also noticed less muscle cramps and aches. Really love this product!
Just bought the magnesium glycinate and happy with the quality of item and speed of delivery. I'll be back for more and more.