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Low Carb Chocolate Protein Donuts
Low Carb Chocolate Protein Donuts
Ketogenics
12
5 minutes
15 minutes
65
desserts
If you're looking for a light, fluffy and super tasty chocolate donut, look no further! This awesome donut recipe makes 12 donuts with 65 calories, 8.5 gms protein, 3.4gms carbs and less than 2 gms of fat per donut!
Ingredients
- 1 scoop Ketogenics Zero Carb Unflavored protein powder
- ½ cup unsweetened applesauce
- 2 medium eggs
- 80 gms low carb flour of your choice (we used the Ketogenics flour replacement recipe)
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1.5 tsp baking powder
- 65 gm black cocoa powder
- 50 gms Erythritol (Swerve) sugar replacement
- 50 gms powder Erythritol (Swerve) brown sugar replacement
- 117 gms plain Greek Yogurt
- 125 gms zucchini (shredded and drained)
Directions
Shred, drain and squeeze water from zucchini
Mix all wet ingredients together
Mix all dry ingredients together
Mix dry and wet ingredients together
Spray a donut pan and pour better in. Bake at 350F for 12-14 minutes
ICING
Mix a little peanut butter powder with some Greek yogurt
Spread icing on top of donuts once donuts are cooled
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