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The Best Low Carb, Keto Buffalo Chicken Dip | Keto Diesel's Famous Recipe
The Best Low Carb, Keto Buffalo Chicken Dip | Keto Diesel's Famous Recipe
Ketogenics
10
5 minutes
20 minutes
150
Appetizers & Snacks
This is the famous Buffalo Chicken Dip from Keto Diesel with amazing taste AND macros! Each serving has 30 grams protein, 2.5 grams of fat and only 3 grams of carbs! This recipe is the perfect dip, side dish or just eat as a full meal. Amazing! Must try.
Ingredients
- 32 oz chicken breast
- 16 oz low fat, 1% cottage cheese
- 3.5 oz fat free cheddar
- 2.5 oz turkey pepperoni
- Hot Sauce (Frank's): Use as much as you like, 12 oz works well here
- 1 scoop (30gms) Ketogenics Zero Carb Unflavored Protein Powder
- Optional: 1/4 low fatcup ranch or blue cheese dressing
Directions
Blend/Mash up chicken with food processor to desired texture.
Add in cottage cheese and hot sauce, keep mixing
Slowly add cheese and pepperoni
Add everything to a 9x9 glass baking dish.
Bake for 20 min at in oven, pre- heated at 375-400°, take out stir everything with a fork and put back in oven for 2-3 minutes. Remove and let cool before transferring to a container.
Add as a side dish to your next meal :)
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