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Snack House Puffs Low Carb, Keto Protein Snacks

Snack House Puffs™ -  High Protein Low Carb Protein Keto Friendly Snacks

Careful, once you open this bag up you may not want to put it down!

What are Puffs™? Snack House Puffs™ are a pure whey and casein protein based, low carb snack food with no artificial sweeteners, fillers, preservatives or dyes. Additionally, Puffs™ are gluten and soy free! Delve into our 12 mouth watering flavors, each handful giving you the perfect crunch and flavor. Best of all, our pouches are resealable, letting you take these on the go for a quick snack or even as a meal replacement!


  • High Protein - Each serving contains 15 grams of delicious protein
  • Low Carb - As low as 2 total carbs for some flavors
  • Gluten and Soy Free
  • Sweetened with Allulose and Stevia

The flavors are:


  1. Wildberry Cheesecake 
  2. Peanut Butter Butter Cup
  3. Chocolate
  4. Fruity Puffs 
  5. Cinnamon Swirl
  6. Banana Maple French


  1. Jalapeno Cheddar 
  2. Nacho Cheese 
  3. Barbeque
  4. Garlic Parmesan 
  5. Cheeseburger

Indulge in the delectable sweetness or savory goodness of the various flavors..  Eat them on their own or mix them with your favorite foods such as oatmeal, peanut butter, yogurt, mix them in your Protein Sludge, the possibilities are endless! 

Snackhouse Puffs can be enjoyed simply as a snack, eaten dry like you would a bowl of popcorn or any “finger food” snack.

Want low carb cereal?  Of course you do! No problem!... as an added bonus the Banana Maple French ToastFruity Puffs (Fruity Pebbles-type flavor), 
Cinnamon SwirlChocolate, Chocolate Peanut Butter and Wildberry Cheesecake flavored Puffs go great with your choice of low carb milk, or your preferred milk replacement i.e., (Almond, coconut, cashew milk etc). These flavors are amazing!

Crush up the sweet flavors into a fine powder and use as a base/crust in an awesome low carb pie!

The savory flavors are an amazing finger snack (better than Doritos!) or a crouton replacement in salads, add to bland tuna fish, soups, etc or get creative and crush them up and use as protein "no-bread-crumbs" for chicken cutlets!

Like these? You may also LOVE IsoPoofs, check them out here: IsoPoofs 

Customer Reviews

Based on 24 reviews
Jennie G.
Great feedback and products!

Mike is so responsive with questions and help. I love all the products I've tried and order frequently!

Robin F.
LOVE LOVE these puffs!!

I had been looking for 100 calorie snack with high protein, no soy and delicious. Keto Shop did NOT disappoint!

David G.
These puffs are delicious.

I have enjoyed every flavor that I have tried. My favorite satiating flavor is Cheeseburger and my favorite sweet flavor is the cereal PB Cup.

Lisa L.
Love the cheesecake puffs

This is the second time I've ordered the Wildberry Cheesecake puffs. They are so good. The only thing is they are too expensive. Otherwise, I'd give it 5 stars. Also, more in the package would make it worth the price.

Snack House Protein Puffs are lifesavers

These are great for a quick snack, but also for using the savory crushed as a chicken nugget breading, or the sweet variety crushed and sprinkle over protein ice cream or froyo. I love all the flavors.