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Protein Pumpkin Fudge
Pumpkin Spice Protein Fudge
Ketogenics
16
10 minutes
60
desserts
Looking for a low carb protein rich treat to satisfy your fall/seasonal candy cravings? Ditch the Halloween candy for this guilt-free pumpkin spice protein fudge! With only 60 calories, 6gms protein and 2gms net carbs, this tasty recipe is definitely not a trick but a yummy satisfying treat!
Ingredients
- 1 cup Ketogenics IsoWhey Pumpkin Spice Glazed Donut protein powder
- â…“ cup peanut butter (or almond butter)
- ½ cup pumpkin puree
- 6 tablespoons Erythritol sugar substitute (75gms)
- 6 tablespoons coconut flour
- 1 tsp pumpkin pie spice
- 1/2 teaspoon vanilla extract
- ¼ cup unsweetened almond milk
Directions
In a small bow mix together all ingredients until smooth. Mixture should be thick and sticky (can also use a food processor)
Using a rubber spatula, spread into a small pan (lined with parchment paper). 8x8 or 9x9 glass dish works well.
Place in the freezer for approx 1 hour.
Remove, let sit for 5-8 minutes then cut into 16 squares.
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