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Low Carb Keto Friendly Chicken Waffles
Low Carb Keto Friendly Chicken Waffles
Ketogenics
7
5 minutes
10 minutes
142
Dinner recipes
This easy to make chicken and waffles recipe is high in protein and much tastier than the high carb version. These Keto Protein Waffles with only 2.5gms of carbs are the perfect breakfast, dinner or guilt free snack.
Ingredients
- 1 scoop (approx 30gms) of Ketogenics Unflavored Iso-Whey or Zero Carb protein powder
- 210 gms (1cup) of egg whites
- 8 oz shredded mozzarella or cheddar cheese
- 2 tbsp (16g) nutritional yeast
- 1 lb of canned or shredded chicken breast
Directions
Combine all ingredients - use mixer or mix by hand
Place mixed ingredients in waffle maker
Cook for approx 10 min or until machine beeps
Eat plain or add your favorite toppings or make a sandwich out of it
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