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Low Carb Oreo Inspired Whoopie Pies

Ketogenics

Servings

6

Prep Time

25 minutes

Cook Time

10 minutes

Calories

121

Cuisine

American

Category

desserts

Using the awesome ridiculous brownies recipe we made these awesome Oreo inspired Whoopie Pies. These wicked delicious big 'ol puffy Oreo pies have only 121 calories each with 16.4gm of protein, 2.3gm fat and only 5.5gms of net carbs.

These are so tasty and keto and macro friendly that it makes me want to sing....


Sung to the tune of Limp Bizkit "Nookie"......

I did it all for the whoopie (pie)

The whoopie (pie)

So you can take that whoopie (pie)

And stick it in your mouth......  :)


Oreo Inspired Whoopie Pies

Ingredients

  • 36gm Ketogenics, Zero Carb Protein Chocolate Milkshake
  • 22gm Keto Flour Replacement or oat fiber
  • 44gm Coconut flour
  • 1/3 to 1/2 cup (75g) Swerve or Erythritol
  • 3/4 cup (60gm) black  cocoa powder (black cocoa is the one that gives the "Oreo" type flavor)
  • 1/2 tsp salt
  • 1 tsp (10gm) baking powder
  • 1 cup (250ml) diet Coke or other diet soda (or any calorie free carbonated drink)

  • 4 Tbsp (50gm) liquid egg whites

FILLING

Directions

  1. Mix all dry ingredients in a large bowl, add wet ingredients and mix well with a whisk. Mixture will be bubbly.

  2. Add to a well greased Whoopie Pie Baking Pan or Muffin Top Pan

  3. Bake at 375F for about 20-30 minutes.

  4. Cool for at least 30-45 minutes before adding filing between 2 pie sides.

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