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Low Carb Protein Ice Cream Recipe
Low Carb Peanut Butter Protein Ice Cream Recipe - No Churn and Keto Friendly
Ketogenics
180
Desserts
This delicious low carb rich and creamy homemade protein ice cream is secretly healthy that will be your new favorite healthy treat to make for dessert. With 28 grams of protein, 10 grams of net carbs and only 1.2 gms of fat, this easy ice cream recipe tastes exactly like regular ice cream! (Feel free and substitute any flavor protein powder you like for this recipe). Macros are approximate as per 141gm serving size.
Ingredients
- 128 Gms (4 rounded scoops) Ketogenics Peanut Butter Cookie Iso Whey protein powder
- (1) 32oz container of 0% Greek Yogurt
- 1 can (32oz) Carnation Fat Free Evaporated Milk
- 4 tbsp of peanut butter powder or peanut flour
- 1 tsp vanilla extract
- 3 gms salt
- 3.2 gms Xanthan gum
- 56 gms Xylitol sweetener (can also subsitute allulose or erythritol)
Directions
Mix everything in a large blender.
Pour into storage container of choice. Freeze for at least 3 hours. Take out and enjoy.
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