December 23, 2021 0 min read
Rated 5 stars by 1 users
Using Boo's Ridiculous Brownies Recipe we made these amazing keto Santa Hat Cheesecake Bites. With 6 grams of protein and 2.6 grams net carb per serving, these are the perfect keto-friendly dessert. Super tasty and very easy to make! Macros for each Santa Hat cheesecake - brownie muffin:
6 gms Protein
2.6 gms Net Carbs
0.7 gms Fat
Use Boo's Ridiculous Brownies Recipe for the brownie muffins
30gms (1 heaping scoop) Ketogenics Unflavored Iso Whey Protein Powder
60gms Fat Free Cottage Cheese
150gms 0% Plain Greek Yogurt
1 & 1/4 package Sugar Free Jell-o, Cheeseckake flavor Instant pudding
Step 1 - use the Boo's Ridiculous Brownies Recipe to make the muffins using a mini muffin pan.
Combine all the protein icing ingrdeitns and put on top of each brownie miuffin.
Add strawberry on top and dress up to your liking
Calories 43, Protein 6 grams, Carbs 2.6 grams, Fat 0.7 grams
Comments will be approved before showing up.
October 14, 2022 0 min read
September 28, 2022 0 min read
Sign up to get the latest on sales, new releases and more …